Live Inspired: in the lack of normalcy, this is my routine

• In partnership with John Reamer and Associates

I remember my first several months as a nomad, viscerally. I use the word “viscerally” because I can almost, now, feel the caustic taste of the anxiety that took over on most days. Honestly, most days.

At the time, I was so confused. That feeling took me by complete surprise. I had traveled solo a lot, and I was finally doing what I had long dreamt of doing.

But what I was feeling, I now realize, was the result of the systematic demolishment of every normalcy in my life — from how I showered and got dressed in the morning, to how my days progressed to where my food came from at night. My job had changed, my house had changed, my network had changed, my belongings had changed, my whole life had changed.

I had almost zero routine.

I had gone from a person who set the alarm before 5 a.m., hit the gym almost every day and scheduled life around a series of meetings, deadlines, happy hours and events to someone who had nowhere to be, no one to be with and was suddenly working in a job without any outside framework or direction.